Reduced Risk of Heart Attack and Cancer from Eating Nuts

Nuts eaters are thinner, have lower cholesterol, better bones and a lower risk of cardiac distress and cancer

Want to reduce your risk of heart attack... by 60%? Eat Nuts. Besides this huge percentage, research is showing that people who eat more nuts are on the whole thinner, have lower levels of LDL cholesterol and better bones. A new study even points to a lower risk for cancer and inflammation from eating nuts.